Life coaching provides direction and guidance for those times in life when we find ourselves feeling stuck. Those time when we know there is something else out there for us…. another way of being…. or even another version of ourselves that we can see in our minds eye, but we just can’t seem to figure out how to get there. Its having a coach by your side to support you. Partnering with you in a thought provoking and creative process that inspires you to maximise your personal & professional potential, by encouraging and inspiring you to push through challenges or limitations in order to create your ideal life. As your coach, I wont just blow hot air. My approach is straightforward, guiding you along the way, facilitating change by providing you with SIMPLE tools and new techniques that bring clarity and enable you to tap into & embrace the potential that you already have inside of you!
We will work on whatever you choose. You are the client, and you choose what to tackle next. Life coaches are trained to get you to identify what it is you want and how you might achieve that. I wont give advice and tell you what you should do. If this is what you need, a business consultant, a personal trainer or a mentor might suit you better. Sessions are based on a solution-focused, goal-directed process that leads towards achieving insight and actionable plans. Coaching tends to work pretty quickly, and after a couple of sessions you should be feeling a sense of progress.
I work with wonderfully unique humans, who have a curious growth mind set. People that want to be better, do better and are willing to put in the effort to get there.
People who like the idea of coaching, but…….(insert various reasons). If there are already ‘buts’ forming, have a think about how much you REALLY want to change deep down… and come back when your ready to sail with absolute conviction, no more excuses.
Firstly, you are human, and everyone has had something in the shadows. Our sessions are judge free zones. A safe, confidential place where you can be authentically you. Warts and all. I will be there guiding you with an open heart. If the shadows are affecting your moving forward, we can cast light onto the dark bringing awareness and clarity, which will enable you to shake them off and give yourself permission to move forward with grace. Remember, you set the pace. I will check in along the way when threads pop up and ask if you want to explore it further. Its up to you whether you go there and only when you're ready.
You will receive a copy of your Coaching Agreement to read and discuss with me prior to commencing your sessions. The agreement outlines my responsibility to you and your commitment to the coaching, covers info like how we connect (phone/Zoom) and all of the finer details. It is your responsibility to ensure this agreement is signed and returned to me prior to our first session taking place.
All payments are taken at the time of booking to secure your place. Payments can be made by bank card, credit card or Paypal. In special circumstances I can offer a payment plan, please reach out if this is required. Payment plan includes an initial payment followed by weekly direct debit payments. Once you’ve been offered a coaching space and committed to a series, you’ll be sent an invoice outlining your payment requirements. After payment is received, we will schedule all your coaching sessions.
